There is an ancient saying, ‘She who laughs last, laughs best’. ‘She’ being all our grandmothers and elders whose advice was shunted in favour of more modern, westernised health remedies. It took a health revolution [...]
I’ve never met a child whose eyes didn’t grow as wide as the size of a laddoo when spotting this much-loved treat. It’s incredible how much joy is packed inside this tiny ball of deliciousness. [...]
When it comes to biology, women seem to have ended up with a raw deal. Our metabolism isn’t as strong as most men’s. We have to contend with menstrual cramps every month. Menopause brings with [...]
At some point in our childhoods, or even young adulthoods, we've been at the receiving end of a small lecture on good eating habits by the family elders. Raise your hand if you've been subjected [...]
The common cough is a regular feature in your child’s childhood. It’s right next to playground slides, muddy fingernails and scraped knees. Allopathy medicine does have quite a few remedies to alleviate your child’s sore [...]
It’s 3.58 pm. A slow tension starts to brew in the pit of my stomach. In about 120 seconds, my mild-mannered, reasonably well-adjusted children are going to transform into two loud, ‘hangry’ monsters of Hulk-sized [...]
Every so often, we bear witness to an ingredient or food that promises to revolutionise nutrition and bring in a new, glorious age of high immunity. The new buzzword? Curcumin. Western media is raging from [...]
On my son’s fourth birthday, he has gifted a toy oven. He then asked for a set of toy vegetables. Next, he got a set of tiny wooden pots and pans. He spent many joyful [...]
There are so so many reasons to look forward to winter. A respite from the scorching heat. Getting all your gorgeous winter clothes out of storage. Along with the end-of-year celebrations. However, the one reason [...]
Babies love cerelac. Here's a simple recipe that is delicious and nutritious.
